Being authentic is the ability to be true to oneself. Living an authentic life requires the ability to be true to our own wants, needs and desires, and not live our lives by the opinion of others. Being authentic is the ability to make self-honoring choices and stand firmly in who we are in our core. ~ Victoria J. Reynolds

Have you woken up and realized you’re not living the life you’d envisioned for yourself?

Has your life been designed for you by societal norms and other people’s expectations? Or did you just end up living the wrong life?

Are you ready to create your own authentic life?

A life lived from your heart and based on your own truth. A life that’s in the flow of the Universe, on your own terms, and filled with  joy, peace, confidence and freedom? Do you have even 1 minute a day you can devote to creating that life? 

I know how hard it is to think that you can’t live as your authentic self, to think you can’t have the life you really want. Maybe you don’t want to rock the boat, or maybe you’re afraid of losing friends and loved ones. Or, if you’re like I was, you may not even know who you truly are or what you really want.

I’m Kate Eckley, and when I was in my twenties and early thirties, I appeared to be quite successful. I lived in San Francisco, had a great job, made good money, was in a long-term relationship, had lots of friends, did innumerable fun and interesting things, and took frequent vacations. But something was off. I was living a life that was designed for me but not by me. And after a while, this web of conformity and acting “not me” stopped working.

I had an inner yearning, something that was trying to get out. But I wasn’t really listening. So, one after the other, the Universe gave me hard lessons. Really hard lessons. Each time I didn’t listen, the lesson got harder.

Sometimes you have to lose everything to gain everything.

And I’m really glad I did. But here’s the thing.

I’m here to help you get what you want without all the drama. I’m here to help you build a bridge between your current life and the everyday reality you truly want—and you can start doing it in 1 minute a day.

Believe me, you CAN know and live from your innermost desires and needs. You CAN make changes to create the life you want and are meant to live. A life that easily moves within the flow of the Universe. A life on your own terms. A life filled with joy, peace, confidence and freedom. I know this is true because I did it, and I’ve seen others do it too.

You may be thinking: “That sounds great, Kate, but how can I do that?” or “My life is already jam-packed. I don’t have time for anything else.”

Don’t worry. I can teach you how to do it, and you can get started in as little as 1 minute a day.

First, start incorporating transformational metaphysics into your everyday life. I’ve made this easy for you in my free ebook, Live Authentically Every Day, in the Flow and on Your Own Terms: 5 Easy Metaphysical Techniques to Get You Started—in less than 1 Minute. The everyday tools in this short, to-the-point booklet will empower you to:

  • Start your day with intention, inspiration and connection to your intuition.
  • Calm emotions that are getting in the way of your peaceful life flow, even while sitting in traffic.
  • Clear negative thoughts, emotions and old beliefs from your space.
  • Make more room for yourself in the world.

Using these tools enables you to begin rediscovering what you truly want and the steps you need to start taking to live a more authentic life. Just enter your name and email here to gain instant access, and watch your life transform as you begin these simple practices.


I make a few spaces available in my calendar each month to offer a FREE private connection with me. If you are ready to deeply explore living from your heart, on your own terms, please visit my Immersion Programs page to learn more and to apply for a free On-Your-Own-Terms Discovery Session. If you have questions, please reach out using my Contact page. I look forward to connecting with you!